{"id":10979,"date":"2025-09-02T16:38:33","date_gmt":"2025-09-02T14:38:33","guid":{"rendered":"https:\/\/www.galmeon.com\/soporte-del-tronco-y-la-columna-vertebral\/"},"modified":"2026-09-09T16:25:42","modified_gmt":"2026-09-09T14:25:42","slug":"soporte-del-tronco-y-la-columna-vertebral","status":"publish","type":"page","link":"https:\/\/www.galmeon.com\/es\/soporte-del-tronco-y-la-columna-vertebral\/","title":{"rendered":"Soporte del tronco y la columna vertebral"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10979\" class=\"elementor elementor-10979 elementor-4545\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-813df25 animated-fast e-flex e-con-boxed e-con e-parent\" data-id=\"813df25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57e4ea7 e-con-full animated-fast e-flex e-con e-child\" data-id=\"57e4ea7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd7fd3f animated-fast reveal-title elementor-widget elementor-widget-heading\" data-id=\"fd7fd3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia<br \/>Galmeon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b16e04 animated-fast reveal-title elementor-widget elementor-widget-heading\" data-id=\"8b16e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El tronco<br \/>y la columna vertebral<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10f869b e-flex e-con-boxed e-con e-child\" data-id=\"10f869b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ea187c e-con-full e-flex e-con e-child\" data-id=\"2ea187c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124ce65 elementor-widget elementor-widget-heading\" data-id=\"124ce65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Soporte del tronco y la columna vertebral<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf1b1cc elementor-widget elementor-widget-heading\" data-id=\"bf1b1cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Las patolog\u00edas de la espalda (lumbalgia cr\u00f3nica, hernia discal, secuelas de una cirug\u00eda de columna, desequilibrios posturales) son uno de los principales motivos para acudir a fisioterapia. La espalda es un sistema complejo: su estabilidad se basa en un delicado equilibrio entre los m\u00fasculos profundos (transverso, multifidos), los m\u00fasculos superficiales y el control neuromuscular que los regula.\nUna rehabilitaci\u00f3n eficaz de la espalda no se limita al fortalecimiento muscular ni a los ejercicios de estiramiento. Tambi\u00e9n debe recuperar el control motor de los m\u00fasculos profundos, que a menudo se ven inhibidos por el dolor cr\u00f3nico o tras una intervenci\u00f3n quir\u00fargica. Es precisamente en este aspecto de la reprogramaci\u00f3n neuromotora donde la terapia Galmeon aporta un valor a\u00f1adido decisivo, como complemento al tratamiento cl\u00e1sico de fisioterapia.   <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa9284f e-con-full e-grid e-con e-child\" data-id=\"aa9284f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe1d49d e-con-full e-flex e-con e-child\" data-id=\"fe1d49d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b98546 elementor-widget elementor-widget-image\" data-id=\"5b98546\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/galmeon.com\/wp-content\/uploads\/2025\/08\/allyane-tick.svg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5222f67 elementor-widget elementor-widget-heading\" data-id=\"5222f67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Intervenci\u00f3n quir\u00fargica (por ejemplo, por una ci\u00e1tica o una cruralgia)<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66bdfd9 e-con-full e-flex e-con e-child\" data-id=\"66bdfd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71ad3d4 elementor-widget elementor-widget-image\" data-id=\"71ad3d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/galmeon.com\/wp-content\/uploads\/2025\/08\/allyane-tick.svg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e94d47 elementor-widget elementor-widget-heading\" data-id=\"2e94d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Lumbalgia cr\u00f3nica<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1bffd5 e-con-full e-flex e-con e-child\" data-id=\"b1bffd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-687eeac elementor-widget elementor-widget-image\" data-id=\"687eeac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/galmeon.com\/wp-content\/uploads\/2025\/08\/allyane-tick.svg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0b31c elementor-widget elementor-widget-heading\" data-id=\"3c0b31c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Trabajo sobre los desequilibrios musculares y los problemas posturales (antecedentes de uso de cors\u00e9)<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc759b1 e-con-full e-flex e-con e-parent\" data-id=\"cc759b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b31a905 elementor-widget elementor-widget-template\" data-id=\"b31a905\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a2afb elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"f3a2afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Escr\u00edbenos a<br \/>para saber m\u00e1s<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83fd527 elementor-hidden-widescreen elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"83fd527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ponte en contacto con nosotros para saber m\u00e1s<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3699f61 elementor-widget 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e-flex e-con e-child\" data-id=\"25f9fc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf346b elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"3cf346b\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fd01e4 e-flex e-con-boxed e-con e-parent\" data-id=\"0fd01e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60bda0d elementor-widget elementor-widget-n-accordion\" data-id=\"60bda0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1010\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1010\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1les son los objetivos y los beneficios de la rehabilitaci\u00f3n de la espalda? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1010\" class=\"elementor-element elementor-element-a59b081 e-flex e-con-boxed e-con e-child\" data-id=\"a59b081\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1010\" class=\"elementor-element elementor-element-b193e11 e-flex e-con-boxed e-con e-child\" data-id=\"b193e11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c80c1c elementor-widget elementor-widget-text-editor\" data-id=\"4c80c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Una  <\/span><b>rehabilitaci\u00f3n de la espalda<\/b><span style=\"font-weight: 400\">  Una gesti\u00f3n adecuada persigue varios objetivos complementarios:  <\/span><b>aliviar el dolor<\/b><span style=\"font-weight: 400\">, restaurar una  <\/span><b>movilidad<\/b><span style=\"font-weight: 400\">  fluido, reforzar los  <\/span><b>m\u00fasculos estabilizadores<\/b><span style=\"font-weight: 400\">  de la columna vertebral (sobre todo las  <\/span><b>m\u00fasculos profundos<\/b><span style=\"font-weight: 400\">  como el  <\/span><b>transversal<\/b><span style=\"font-weight: 400\">  y los  <\/span><b>multifides<\/b><span style=\"font-weight: 400\">), corregir los  <\/span><b>esquemas de motores<\/b><span style=\"font-weight: 400\">  defectuosos y evitar los  <\/span><b>reca\u00eddas<\/b><span style=\"font-weight: 400\">.<\/span><\/p><p><span style=\"font-weight: 400\">Los <\/span><b>beneficios<\/b><span style=\"font-weight: 400\"> esperados van m\u00e1s all\u00e1 de la simple desaparici\u00f3n del dolor: una mejor <\/span><b>postura<\/b><span style=\"font-weight: 400\"> en el d\u00eda a d\u00eda, movimientos m\u00e1s econ\u00f3micos, vuelta a la actividad f\u00edsica y, sobre todo, autonom\u00eda a la hora de gestionar a largo plazo los <\/span><b>dolores de espalda<\/b><span style=\"font-weight: 400\">. La <\/span><b>terapia Galmeon<\/b><span style=\"font-weight: 400\"> complementa este enfoque reactivando los <\/span><b>m\u00fasculos profundos<\/b><span style=\"font-weight: 400\"> que a menudo se ven inhibidos por el dolor o la inmovilidad, ah\u00ed donde el tratamiento convencional a veces llega a sus l\u00edmites.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1011\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1011\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfC\u00f3mo es una sesi\u00f3n de rehabilitaci\u00f3n de la espalda? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1011\" class=\"elementor-element elementor-element-98aacea e-con-full e-flex e-con e-child\" data-id=\"98aacea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1011\" class=\"elementor-element elementor-element-0e49850 e-flex e-con-boxed e-con e-child\" data-id=\"0e49850\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf6eeb elementor-widget elementor-widget-text-editor\" data-id=\"7cf6eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Una <\/span><b>sesi\u00f3n de rehabilitaci\u00f3n de la espalda<\/b><span style=\"font-weight: 400\"> suele empezar con una <\/span><b>evaluaci\u00f3n<\/b><span style=\"font-weight: 400\"> : tu <\/span><b>fisioterapeuta<\/b><span style=\"font-weight: 400\"> eval\u00faa tu dolor, tu amplitud de movimiento, tu postura y tu nivel funcional. A continuaci\u00f3n viene el trabajo manual (movilizaciones, <\/span> <b>masajes<\/b><span style=\"font-weight: 400\">, <\/span><b>estiramientos<\/b><span style=\"font-weight: 400\">) para preparar los tejidos, y despu\u00e9s los <\/span><b>ejercicios activos<\/b><span style=\"font-weight: 400\"> : fortalecimiento de los <\/span><b>m\u00fasculos profundos<\/b><span style=\"font-weight: 400\">, estabilizaci\u00f3n del tronco, trabajo de la <\/span><b>propiocepci\u00f3n<\/b><span style=\"font-weight: 400\"> y la <\/span><b>estabilidad<\/b><span style=\"font-weight: 400\"> de la <\/span><b>columna vertebral<\/b><span style=\"font-weight: 400\">.<\/span><\/p><p><span style=\"font-weight: 400\">La sesi\u00f3n suele terminar con algunos consejos sobre<\/span><b>para mantener una buena postura<\/b><span style=\"font-weight: 400\"> y un <\/span><b>programa para hacer en casa<\/b><span style=\"font-weight: 400\"> personalizado. Cuando la <\/span><b>terapia Galmeon<\/b><span style=\"font-weight: 400\"> se integra en el protocolo, se incluye una <\/span><b>sesi\u00f3n espec\u00edfica<\/b><span style=\"font-weight: 400\"> te permite reactivar espec\u00edficamente los m\u00fasculos inhibidos, sobre todo despu\u00e9s de una operaci\u00f3n o en caso de <\/span><b>lumbalgia cr\u00f3nica<\/b><span style=\"font-weight: 400\"> que no responde al tratamiento.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1012\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1012\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfSe puede hacer ejercicio en casa de forma segura? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1012\" class=\"elementor-element elementor-element-fa8d32c e-con-full e-flex e-con e-child\" data-id=\"fa8d32c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1012\" class=\"elementor-element elementor-element-a63af5a e-flex e-con-boxed e-con e-child\" data-id=\"a63af5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d9619 elementor-widget elementor-widget-text-editor\" data-id=\"a5d9619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">S\u00ed, siempre y cuando te hayan <\/span><b>y te los hayan ense\u00f1ado<\/b><span style=\"font-weight: 400\"> por tu <\/span><b>fisioterapeuta<\/b><span style=\"font-weight: 400\">. La<\/span><b>autorrehabilitaci\u00f3n<\/b><span style=\"font-weight: 400\"> en casa es un complemento esencial de las sesiones en la consulta: te permite mantener los progresos y afianzar los <\/span><b>patrones motores<\/b><span style=\"font-weight: 400\"> correctos en la vida diaria. Algunas normas que debes seguir:<\/span><\/p><ul><li style=\"font-weight: 400\"><b>Deja de hacer ejercicio inmediatamente<\/b><span style=\"font-weight: 400\"> si un ejercicio te provoca un dolor agudo o que se irradia (ci\u00e1tica, hormigueo).<\/span><\/li><li style=\"font-weight: 400\"><b>Prioriza la calidad de la ejecuci\u00f3n<\/b><span style=\"font-weight: 400\"> ante la cantidad: es mejor hacer 5 repeticiones perfectas que 20 mal hechas.<\/span><\/li><li style=\"font-weight: 400\"><b>No repitas los ejercicios que hayas visto en Internet<\/b><span style=\"font-weight: 400\"> sin que te lo apruebe tu fisioterapeuta: tu caso es espec\u00edfico y algunos movimientos pueden empeorar tu estado.<\/span><\/li><\/ul><p><b>Mant\u00e9n una actividad f\u00edsica regular<\/b><span style=\"font-weight: 400\"> (caminar, nadar) adem\u00e1s de los ejercicios espec\u00edficos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1013\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1013\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfQu\u00e9 aporta la terapia Galmeon a la rehabilitaci\u00f3n de la espalda? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1013\" class=\"elementor-element elementor-element-8c60e57 e-flex e-con-boxed e-con e-child\" data-id=\"8c60e57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1013\" class=\"elementor-element elementor-element-29cfe48 e-flex e-con-boxed e-con e-child\" data-id=\"29cfe48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2cbdbc elementor-widget elementor-widget-text-editor\" data-id=\"b2cbdbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">La <\/span><b>terapia Galmeon<\/b><span style=\"font-weight: 400\"> es especialmente \u00fatil en el marco de un proceso de <\/span><b>rehabilitaci\u00f3n de la espalda<\/b><span style=\"font-weight: 400\">, y sobre todo para la <\/span><b>lumbalgia cr\u00f3nica<\/b><span style=\"font-weight: 400\"> y las secuelas de una cirug\u00eda de <\/span><b>columna vertebral<\/b><span style=\"font-weight: 400\">. De hecho, la <\/span> <b>dolor prolongado<\/b><span style=\"font-weight: 400\"> y la<\/span><b>inmovilizaci\u00f3n<\/b><span style=\"font-weight: 400\"> pueden provocar una <\/span><b>inhibici\u00f3n profunda<\/b><span style=\"font-weight: 400\"> de los <\/span><b>m\u00fasculos estabilizadores<\/b><span style=\"font-weight: 400\"> de la columna vertebral, sobre todo del <\/span><b>transverso<\/b><span style=\"font-weight: 400\"> y los <\/span><b>multifidos<\/b><span style=\"font-weight: 400\">. <\/span> <\/p><p><span style=\"font-weight: 400\">La <\/span><b>terapia Galmeon<\/b><span style=\"font-weight: 400\"> te ayuda a reactivar esos <\/span><b>m\u00fasculos profundos<\/b><span style=\"font-weight: 400\"> que suelen ser inaccesibles con los m\u00e9todos convencionales. Forma parte de un <\/span><b>protocolo multidisciplinar<\/b><span style=\"font-weight: 400\">, acelera la salida de las <\/span><b>fases de dolor cr\u00f3nico<\/b><span style=\"font-weight: 400\"> y consolida los avances logrados en fisioterapia.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dc7051 e-con-full e-flex e-con e-parent\" data-id=\"3dc7051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19ac630 elementor-widget elementor-widget-template\" data-id=\"19ac630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"11600\" class=\"elementor elementor-11600 elementor-3700 elementor-3700\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38aafc2c e-con-full e-flex e-con e-parent\" data-id=\"38aafc2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79814bc e-con-full e-flex e-con e-child\" data-id=\"79814bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4e90fd1c e-con-full e-flex e-con e-child\" data-id=\"4e90fd1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15a82702 elementor-widget elementor-widget-heading\" data-id=\"15a82702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Encuentra un profesional<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c30f3 elementor-widget elementor-widget-heading\" data-id=\"c0c30f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><div>Resultados: <span id=\"praticiens-count\">0<\/span><\/div><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35118e23 e-con-full e-flex e-con e-child\" data-id=\"35118e23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7dc62c78 e-con-full e-flex e-con e-child\" data-id=\"7dc62c78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-479c1f61 elementor-widget elementor-widget-heading\" data-id=\"479c1f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Filtros<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d0c4b elementor-widget elementor-widget-shortcode\" data-id=\"55d0c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t    <style>\n        .praticiens-filters { display: flex; flex-direction: column; gap: 10px; }\n        .praticiens-filters label { color: var( --e-global-color-secondary ); display: flex; align-items: center; gap: 10px; cursor: pointer; }\n        .praticiens-filters label input[type=\"checkbox\"] { appearance: none; background-color: var( --e-global-color-secondary ); width: 20px; height: 20px; cursor: pointer; }\n        .praticiens-filters input[type=\"checkbox\"] { display: grid; place-content: center; }\n        .praticiens-filters input[type=\"checkbox\"]::before { content: \"\"; width: 14px; height: 14px; transform: scale(0); transition: 80ms transform ease-in-out; box-shadow: inset 14px 14px var( --e-global-color-accent ); }\n        .praticiens-filters input[type=\"checkbox\"]:checked::before { transform: scale(1); }\n    <\/style>\n    <div class=\"praticiens-filters\">\n        <label><input type=\"checkbox\" value=\"__all\" checked> Todos<\/label>\n                    <label><input type=\"checkbox\" value=\"centro-de-referencia\"> Centro de referencia<\/label>\n                    <label><input type=\"checkbox\" value=\"galmeon-care\"> Galmeon Care<\/label>\n                    <label><input type=\"checkbox\" value=\"galmeon-elite\"> Galmeon Elite<\/label>\n                    <label><input type=\"checkbox\" value=\"maxilofacial\"> Maxilofacial<\/label>\n                    <label><input type=\"checkbox\" value=\"neurologia\"> Neurolog\u00eda<\/label>\n            <\/div>\n    <script>\n    (function($){\n        $('.praticiens-filters').on('change', 'input[type=checkbox]', function(){\n            const $this = $(this);\n            if($this.val() === '__all'){\n                if($this.prop('checked')) $('.praticiens-filters input[type=checkbox]').not($this).prop('checked', false);\n            } else {\n                if($this.prop('checked')) $('.praticiens-filters input[value=\"__all\"]').prop('checked', false);\n                if($('.praticiens-filters input[type=checkbox]:checked').length === 0) $('.praticiens-filters input[value=\"__all\"]').prop('checked', true);\n            }\n            const selected = $('.praticiens-filters input[type=checkbox]:checked').map(function(){ return $(this).val(); }).get();\n            $('#praticiens-search-input').val('');\n            window.currentBounds = null;\n            window.currentCategories = selected;\n            $(document).trigger('praticiensFiltreChange', [selected]);\n        });\n    })(jQuery);\n    <\/script>\n    \t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-887eab0 elementor-widget elementor-widget-shortcode\" data-id=\"887eab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <style>\n        .praticiens-search { margin-bottom: 20px; }\n        .praticiens-search input[type=\"text\"] { width: 100%; padding: 10px; border: 1px solid #ccc; border-radius: 6px; font-size: 16px; }\n    <\/style>\n    <div class=\"praticiens-search\"><input id=\"praticiens-search-input\" type=\"text\" placeholder=\"Busca una ciudad, un c\u00f3digo postal...\"><\/div>\n    <script>\n    (function($){\n        let autocomplete = null;\n        \/\/ Zone g\u00e9ographique r\u00e9ellement visible sur la carte. null = aucune restriction g\u00e9ographique.\n        window.currentBounds = null;\n        \/\/ V\u00e9rifie si un praticien doit \u00eatre affich\u00e9.\n        \/\/ Les cat\u00e9gories ET les bounds de la carte sont pris en compte.\n        window.isPraticienVisible = function($el) {\n            const cats = $el.data('categories')?.split(',') || [];\n            const catOk = window.currentCategories.includes('__all') || window.currentCategories.every(c => cats.includes(c));\n            if(!catOk) return false;\n            \/\/ Si une zone g\u00e9ographique est active, on v\u00e9rifie que le praticien est r\u00e9ellement visible sur la carte.\n            if(window.currentBounds) {\n                const lat = parseFloat($el.data('lat'));\n                const lng = parseFloat($el.data('lng'));\n                if(isNaN(lat) || isNaN(lng)) return false;\n                const latlng = new google.maps.LatLng(lat, lng);\n                if(!window.currentBounds.contains(latlng)) return false;\n            }\n            return true;\n        };\n        function initAutocomplete() {\n            if (autocomplete || !window.google || !google.maps.places) return;\n            const input = document.getElementById('praticiens-search-input');\n            if (!input) return;\n            autocomplete = new google.maps.places.Autocomplete(input, { types: ['(regions)'] });\n            autocomplete.addListener('place_changed', function() {\n                const place = autocomplete.getPlace();\n                if (!place.geometry || !window.map) return;\n                \/\/ La recherche sert uniquement \u00e0 positionner la carte. Le filtre sera ensuite calcul\u00e9 \u00e0 partir des bounds r\u00e9ellement visibles.\n                if (place.geometry.viewport) {\n                    window.map.fitBounds(place.geometry.viewport);\n                } else {\n                    window.map.setCenter(place.geometry.location);\n                    window.map.setZoom(13);\n                }\n            });\n            \/\/ Si l'utilisateur vide le champ manuellement, on retire le filtre g\u00e9ographique.\n            $(input).on('input', function(){\n                if($(this).val().trim() === '') {\n                    window.currentBounds = null;\n                    $(document).trigger('praticiensZoneChange');\n                }\n            });\n            console.log('Autocomplete pr\u00eat');\n        }\n        $(document).ready(function(){\n            const timer = setInterval(() => {\n                if (window.google && google.maps.places) {\n                    clearInterval(timer);\n                    initAutocomplete();\n                }\n            }, 300);\n        });\n    })(jQuery);\n    <\/script>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c6a315a e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"2c6a315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4347fa2 elementor-widget elementor-widget-shortcode\" data-id=\"4347fa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t    <style>\n        #praticiens-wrapper { height: 640px; overflow-y: auto; }\n        #praticiens-loader { text-align: center; display: none; padding: 20px; }\n        .spinner { width: 36px; height: 36px; border: 4px solid rgba(255,255,255,0.32); border-top-color: #FFF; border-radius: 50%; animation: spin 0.8s linear infinite; margin: auto; }\n        @keyframes spin { to { transform: rotate(360deg); } }\n        .praticien-item { opacity: 0; transform: translateY(20px); transition: opacity 0.32s ease, transform 0.32s ease; display: none; }\n        .praticien-item.visible { display: flex; opacity: 1; transform: translateY(0); }\n    <\/style>\n    <div id=\"praticiens-wrapper\"><div id=\"praticiens-container\"><\/div><div id=\"praticiens-loader\"><div class=\"spinner\"><\/div><\/div><\/div>\n    <script>\n    (function($){\n        window.currentCategories = window.currentCategories || ['__all'];\n        const perPage = 6;\n        let currentPage = 1;\n        let totalPages = 1;\n        let loading = false;\n        function updateCount() {\n            const total = $('.praticien-item').filter(function(){ return window.isPraticienVisible($(this)); }).length;\n            $('#praticiens-count').text(total);\n            return total;\n        }\n        function afficherPage(page, append=false) {\n            const start = (page - 1) * perPage;\n            const end = start + perPage;\n            const $items = $('.praticien-item').filter(function(){ return window.isPraticienVisible($(this)); });\n            const $toShow = $items.slice(start, end);\n            if(!append) $('#praticiens-container .praticien-item').removeClass('visible').hide();\n            $toShow.each(function(i, el){ $(el).show(); setTimeout(() => $(el).addClass('visible'), i * 160); });\n        }\n        function actualiserListeDepuisCarte() {\n            currentPage = 1;\n            const total = updateCount();\n            totalPages = Math.ceil(total \/ perPage);\n            if(total === 0) {\n                $('#praticiens-container .praticien-item').removeClass('visible').hide();\n                $('#praticiens-container .aucun-praticien').remove();\n                return;\n            }\n            $('#praticiens-container .aucun-praticien').remove();\n            afficherPage(1);\n        }\n        function chargerPraticiens(reset=false) {\n            if(loading) return;\n            loading = true;\n            $('#praticiens-loader').fadeIn(150);\n            if(reset) {\n                currentPage = 1;\n                $('#praticiens-container').empty();\n            }\n            $.ajax({\n                url: \"https:\/\/www.galmeon.com\/wp-admin\/admin-ajax.php\",\n                type: \"POST\",\n                data: {\n                    action: \"charger_praticiens_ajax\",\n                    page: 1,\n                    per_page: -1,\n                    categories: window.currentCategories,\n                    lang: (typeof ICL_LANGUAGE_CODE !== 'undefined') ? ICL_LANGUAGE_CODE : $('html').attr('lang').split('-')[0]\n                },\n                success: function(res) {\n                    if(reset) $('#praticiens-container').empty();\n                    if(!res.trim()) {\n                        $('#praticiens-container').append('<p class=\"aucun-praticien\">Aucun praticien trouv\u00e9.<\/p>');\n                        totalPages = 1;\n                    } else {\n                        $('#praticiens-container').html(res);\n                        const total = updateCount();\n                        totalPages = Math.ceil(total \/ perPage);\n                        afficherPage(currentPage);\n                        if(window.updateMarkers) window.updateMarkers();\n                    }\n                },\n                complete: function() {\n                    loading = false;\n                    $('#praticiens-loader').fadeOut(200);\n                },\n                error: function() {\n                    $('#praticiens-container').append('<p>Une erreur est survenue, merci de rafra\u00eechir la page.<\/p>');\n                }\n            });\n        }\n        \/\/ Changement de cat\u00e9gorie = nouveau chargement AJAX.\n        $(document).on('praticiensFiltreChange', function(){ chargerPraticiens(true); });\n        \/\/ D\u00e9placement \/ zoom \/ recherche sur la carte = simple filtrage de la liste d\u00e9j\u00e0 charg\u00e9e.\n        $(document).on('praticiensZoneChange', function(){ actualiserListeDepuisCarte(); });\n        \/\/ Pagination par scroll.\n        $('#praticiens-wrapper').on('scroll', function(){\n            const $this = $(this);\n            if($this.scrollTop() + $this.innerHeight() >= this.scrollHeight - 20) {\n                if(currentPage < totalPages && !loading) {\n                    currentPage++;\n                    afficherPage(currentPage, true);\n                }\n            }\n        });\n        \/\/ Chargement initial.\n        $(document).ready(() => chargerPraticiens());\n    })(jQuery);\n    <\/script>\n    \t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-307bc624 e-con-full e-flex e-con e-child\" data-id=\"307bc624\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5caaf1fa elementor-widget elementor-widget-shortcode\" data-id=\"5caaf1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t    <style>\n        #map { display: flex; align-items: center; justify-content: center; }\n        .gm-style-iw-chr { display: none !important; }\n        .gm-style-iw { max-width: 320px !important; }\n        .gm-style-iw .infowindow h6 { margin-bottom: 5px; }\n    <\/style>\n    <div id=\"map\">Pour afficher la carte Google Maps, merci&nbsp;<a href=\"#map\" class=\"cmplz-show-banner\">d\u2019accepter les cookies<\/a>.<\/div>\n    <script src=\"https:\/\/unpkg.com\/@googlemaps\/markerclusterer\/dist\/index.min.js\"><\/script>\n    <script>\n    (function($){\n        var markers = [], map, markerCluster;\n        window.initMap = function() {\n            map = new google.maps.Map(document.getElementById('map'), { mapId: \"allyane-map-id\", zoom: 5, center: {lat: 46.8, lng: 2.5}, disableDefaultUI: true, zoomControl: true, streetViewControl: false, mapTypeControl: false, fullscreenControl: false, draggable: true, gestureHandling: \"cooperative\", scrollwheel: false, disableDoubleClickZoom: true });\n            window.map = map;\n            \/\/ La carte devient la source de v\u00e9rit\u00e9 pour le filtre g\u00e9ographique.\n            map.addListener('idle', function() {\n                const bounds = map.getBounds();\n                if(!bounds) return;\n                window.currentBounds = bounds;\n                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\"\"}${$this.data('telephone') ? \"T\u00e9l : \" + $this.data('telephone') : \"\"}<\/div>`);\n                        infoWindow.open(map, marker);\n                    });\n                    markers.push(marker);\n                });\n                if(markerCluster) markerCluster.setMap(null);\n                markerCluster = new markerClusterer.MarkerClusterer({map, markers});\n            };\n            window.updateMarkers();\n        };\n        $(document).ready(function(){\n            if(typeof google === \"undefined\" || !google.maps) {\n                const script = document.createElement('script');\n                script.src = \"https:\/\/maps.googleapis.com\/maps\/api\/js?key=AIzaSyBZ1bMZyI0Iub4MT_lbjH3iEl10r8hsUYk&libraries=places,marker&callback=initMap\";\n                script.async = true;\n                script.defer = true;\n                document.head.appendChild(script);\n            } else {\n                initMap();\n            }\n        });\n      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elementor-4972 elementor-4972\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae2bb33 e-flex e-con-boxed e-con e-parent\" data-id=\"ae2bb33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-044c3f8 e-con-full e-flex e-con e-child\" data-id=\"044c3f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ea04c animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"11ea04c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia Galmeon: <br \/>las indicaciones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a1407 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50a1407\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recuperar una motricidad \u00f3ptima.  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd0c9d9 e-con-full e-flex e-con e-child\" data-id=\"cd0c9d9\" data-element_type=\"container\" data-e-type=\"container\" 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data-widget_type=\"hotspot.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"198\" height=\"659\" src=\"https:\/\/www.galmeon.com\/wp-content\/uploads\/2025\/09\/allyane-indications-homme.svg\" class=\"attachment-full size-full wp-image-11584\" alt=\"\" \/>\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-cac6eeb  e-hotspot--position-left e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-neurologique\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: left;\">Afectaciones neurol\u00f3gicas<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-48cfd26  e-hotspot--position-left e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-de-la-main-et-du-coude\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: left;\">Codo<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-77f67e7  e-hotspot--position-left e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-de-la-hanche\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: left;\">Cadera<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-3c5dd68  e-hotspot--position-right e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-de-l-epaule\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: right;\">Paleta<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-e46279c  e-hotspot--position-right e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-du-tronc-et-du-dos\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: right;\">Tronco <br \/>e y columna vertebral<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-21ca261  e-hotspot--position-right e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-de-la-main-et-du-coude\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: right;\">P\u00e1gina principal<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-4e09789  e-hotspot--position-right e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-du-genou\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: right;\">Rodilla<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-6fc9c5e  e-hotspot--position-right e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-de-la-cheville\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: right;\">Taco<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<a class=\"e-hotspot elementor-repeater-item-cc68dae  e-hotspot--position-left e-hotspot--position-top e-hotspot--link  e-hotspot--circle\" href=\"https:\/\/www.galmeon.com\/prise-en-charge-maxillo-faciale\/\">\n\n\t\t\t\t\t\t\t\t<div class=\"e-hotspot__button e-hotspot--expand\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__outer-circle\"><\/div>\n\t\t\t\t\t\t<div class=\"e-hotspot__inner-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-hotspot__tooltip e-hotspot--show-tooltip e-hotspot--tooltip-position  \" >\n\t\t\t\t\t\t<p style=\"text-align: left;\">Maxilofacial<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TerapiaGalmeon El troncoy la columna vertebral Soporte del tronco y la columna vertebral Las patolog\u00edas de la espalda (lumbalgia cr\u00f3nica, hernia discal, secuelas de una cirug\u00eda de columna, desequilibrios posturales) son uno de los principales motivos para acudir a fisioterapia. La espalda es un sistema complejo: su estabilidad se basa en un delicado equilibrio entre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-10979","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuidado de la espalda y la columna vertebral: dolores persistentes<\/title>\n<meta name=\"description\" content=\"\u00bfTe duele la espalda, tienes una ci\u00e1tica que no se te quita o la espalda bloqueada a pesar de la fisioterapia? 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